Photo: Anniina Koski

Holistic Flow

I approach yoga from a place of rest.

For me, yoga is a spiritual practice and my passion is to create a sacred space through my teaching, supporting everyone's individual journey.

I completed my yoga teacher training (200-RYT) with Kula Collective in Guatemala in 2019. I call my yoga classes "holistic" since every class contains pranayama and meditation besides the asana training. Also each class has a specific intention weaved into the practice, such as grounding, balance or opening of the heart.

So far I've been privileged to teach Holistic Vinyasa Flow and/or Holistic Chakra Flow classes at these places:

2024: Live Vocational College, Helsinki

2021: Virgiinia, Helsinki

2021: Syvyys Jooga, Kokkola

2020: Love Retreat, Särkisalo

2020: Tanssille ry, Helsinki

2020: Helsinki Dance Company, Helsinki

2020: sagayoga, Helsinki

2019: Suviranta Retreat, Hamina

2019: The Federation of Education in Central Ostrobothnia, Kälviä

2019: Tanssille ry, Helsinki, Finland

2019: Höyhentämö, Helsinki, Finland

2019: IAA Team/ Oasis, San Lucas Sacatepequez, Guatemala

2019: IAA Team/ Casa Bernabé, Fraijanes, Guatemala

2019: Mystical Yoga Farm, Lago Atitlan, Guatemala

2019: Cooperativa Spanish School, San Pedro La Laguna, Guatemala

2019: Cocorí, El Paredon, Guatemala

Since 2020 I also offer PRIVATE CLASSES in Helsinki area and host events called Cacao Ceremony & Heart Opening Yoga